Even as a lifelong athlete and fitness professional, I was overwhelmed:
Too much information
Conflicting opinions
What actually works
How to start and keep going
So I spent 25 years finding out.
The result is THE FIVE PEAKS. Five foundational daily habits simple enough to remember and deep enough to transform.
Every injury was a lesson. Not a life sentence.
At 62, I still surf, stand-up paddle, sail and paddle outrigger canoes, e-mountain bike, ocean swim, and run the Five Peaks workouts.
The body has extraordinary regenerative power when the mind directs it. That's not a slogan, it's what these scars taught me.
25 Years of Experience
Todd Clark
In 1989
I arrived in Hawaiʻi battered and broken from years of playing sports and college football. I discovered a fountain of youth in the people, the natural world, and the waterman way of living that changed my life.
I’ve been fortunate to share the lifestyle of Hawai’i through sport, fitness and wellness at some of the best-loved hotels and resorts, and now, I want to share this with you!
Professional Training
XPT (Extreme Performance Training) Certified Coach
CrossFit Adult & Kids Certified Coach
CPT (Certified Personal Trainer)
Coach, Trainer & Instructor
Private Trip Guide: Tahiti & Costa Rica
Mountain Bike Guide
Whitewater Raft Guide
