MEN OVER 45:
Are you becoming a liability?
The Five Peaks is a simple Game Plan to win the second half
You’ve spent decades building a career and providing for everyone else.
Now, it’s Your Turn
Hidden in Hawai’i
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1. Ha - Breathe for Longevity
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2. Wai - Drink Living Waters
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3. ‘I - Go Outside
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4. Movement is Medicine
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5. Eat to Win
Five Daily Actions that Change Everything

